Have you ever asked yourself, I have all I need, why am I so unhappy?
The answer lies in how you deal with your anger. Anger not only manifests itself in oubursts of violence or abuse, anger can also be passive, e.g.
- Blaming
- Shaming
- Irritation
- Starting rumours
- Gossiping
- Jealousy
- Name calling
- Agreeing when not in agreement
- Allowing others to make choices for you
- Living in fear
- Walking away
- And many, many others.
The oppressor and the sufferer are both victims of their own unmanaged anger. The ripples of pain and suffering from the oppressor and the sufferer emanate to everyone around, this includes the children. The experiential process of Beating Anger Bromley will help you understand your anger and will help you to view your situation with a new found knowledge and give you the tools to look at your life and make changes.
The paradox of evolution is this:
The 3 year old stamps his feet, shouts and 'acts up'. This 3 year old will do the same thing all through his life but the actions will be disguised. e.g controlling nature, road rage, breaking property, breaking bones in others. In other words ANGER. This equates to prolonged unhappiness, noise, and an incredible expenditure of energy. Why have we evolved to behave this way? This type of behaviour does not happen in the animal world, if it did, the young would not survive.
The answer to this question is key to your happiness. Understanding this answer will allow you to grow as a person and will help you find the happiness you seek.
Give me a call at Beating Anger Bromley for more information and a free assessment.
Steve Lanaway 0845 505 3950
